A book (📕 / 📀 / 🎧) by James Clear
Good habits produce results that multiply rapidly, just like money that grows through compound interest
Whether good or bad, habits accumulate. Positive fusion occurs in terms of productivity, knowledge, and relationships.
Negative aggregation appears in times of stress, negative thoughts, and outrage.
freedom to think about more important things.
⚡️By becoming a lifelong learner, you leverage on the compounding ability of knowledge
There are several ways to practice aggregation. For example, reading challenges you to think differently and introduces new ideas. Growing in kindness also produces compound interest in terms of your relationships. People are predisposed to helping others who have been kind to them.
Negative things are also prone to accumulation. Minor stressors may seem isolated at first, but over time, they fuse into serious health issues. Parenting, traffic jams, a slight increase in blood pressure, etc., are common sources of worry.
Feeling stressed then compounds into more significant problems.
emineorge can i groute cumtaris thoughs has ort enge it, i renegitive reality for you.
microaggressions that burst into protests and civil unrest. But we like to pin it on a single event as if it was isolated.
Small changes appear insignificant until they reach a tipping point or threshold. This threshold is known as the “Plateau of Latent Potential.” To get the results you seek, you need patience.
Did you know? According to James Clear, a daily improvement or regression of 1% will leave you 37 times better or worse at the end of a year.