Ignite your manifestations, but beware of a reality check
So far, you’ve tracked your time for the week and come up with a mental picture of a good morning. It is time to see if you can give this picture life.
To figure out the logistics, you need to answer the following questions:
- How much time do you need to create this ideal routine?
- What changes can you make to realize this dream?
If you want to cook in the morning, you may need to wake up earlier. That means you can no longer keep late nights.
⚡️A journey without a plan is prone to calamities.
Focus on making your morning rituals easier
As you have developed a clear picture of what you want to integrate into your morning schedule, you need to implement it. Squeezing the most use out of your morning starts with a plan. A graphic time division of necessary activities allows us to keep our morning in touch with the rest of the day.
Develop the habit
The benefit of adopting one habit at a time is rechanneling our morning energy into productive yet new activities.
Tracking our progress is also important, as it takes time to transform new activities into a routine. Learning a new habit is easier when it is enjoyable. If your morning routine includes delightful activities, your motivation to get out of bed will rise exponentially. Always reward yourself upon successful habit acquisition with delicious food, new clothes, etc.
Tune Up as necessary
Do not set your morning rituals into stone. You can conform them to your new job, location, status, or responsibilities.
The crucial thing is that you are making the best use of your mornings.
Life is full of surprises. Tossing your ideal routine in the trash is easy if they disrupt it. Hence, your contingencies must have contingencies.
Laura Vanderkam had to suspend her love for running while carrying her first daughter. She decided to spend that running time on other self-nurturing activities. After giving birth, Vanderkam returned to her 45-minute run. These adjustments can happen from time to time. Make room for them.